Welcome to Inner Wisdom Therapy and Healing
Healing Relationally, One Step at a Time
We believe in the power of healing through connection and trust. Our practice is dedicated to helping individuals of all ages navigate the complexities of trauma. You don't have to take this journey alone; we are here to guide you in reconnecting with and trusting your body's inner wisdom. Healing from trauma is possible with the right support.
Honoured to Be Part of Your Healing Journey
Specialized in Complex Trauma and Dissociation
At Inner Wisdom Therapy and Healing, we offer safe and inclusive services with a specialized focus on working with complex trauma and dissociation. Our therapeutic modalities include somatic (Sensorimotor) psychotherapy, EMDR, Deep Brain Re-orienting (DBR), neurofeedback, hypnosis, Havening, and yoga for trauma. Services are LQBTQIA+ friendly.
Discover Inner Wisdom Therapy and Healing
Explore our specialized services tailored to support your healing journey. With a focus on trauma recovery and relational healing, we provide a safe space for individuals seeking inner peace and emotional well-being.
We believe that connection and fit is important in finding the right therapist. This is why we offer a free 20min phone consultation before booking any sessions. This is your time to ask questions and ensure that you feel a good fit with your therapist.
Specialized Trauma Therapy
Our practice offers specialized trauma therapy services, including somatic (Sensorimotor) psychotherapy, EMDR, Deep Brain RE-orienting (DBR), hypnosis, Havening, and neurofeedback to help individuals navigate complex trauma and dissociation.
Guided by Connection and Trust
Experience the power of relational healing in a safe and supportive environment. Our approach emphasizes building trust and connection to foster healing and growth. Inner Wisdom Therapy and Healing is dedicated to providing trauma therapy services that honor the unique journey of each individual versus a one size fits all approach. You are the expert in your own experience. Our approach is centered on relational healing, supporting clients in reconnecting with their inner wisdom to foster healing and growth.
Embrace Your Inner Wisdom
Rediscover the wisdom within your body and soul. Through adjunctive interventions like yoga for trauma, we support individuals in beginning to feel safe in their bodies again and trusting their innate ability to heal and recover.
Trauma Recovery for All Ages
Whether you're a child, adolescent, or adult, our therapy services cater to individuals of all ages. Healing from trauma is a journey that can be embarked upon at any stage of life.